Enjoy massive amounts of energy through meditation..
In this meditation, you use a combination of relaxation, mindfulness and a gentle smile on your face to lift your mood and energy levels.
Energy is always around us, and cannot be destroyed or created, it can only change from one thing to another.
The aim is to focus the listeners attention on the body and try to release some muscle tension. Then we use gratitude after feeling more grounded to reduce all negative viewpoints and boost all energy levels.
Instructions
We recommend that you listen every day for the first week, then every other day for the following three weeks, for maximum positive benefit. Then just listen to from time to time when you feel the need. Preferably in the evening before bed. It’s as simple as that, let the hypnosis reprogram your subconscious and unleash it’s full power.
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