5 Minute Relax
$4.99 Inc GST
5 Minute Relax
At Mind Series, we want to help get people on the right path, and breathing to relax is the most simple and easy way to improve your mental health and well being.
The Mind Series 5 Minute Relax is here to help you take 5 minutes out of your day to relax, recharge & reset your mind.
Refresh Your Day!
The Breath is a powerful tool for relaxation that we all have access to.
Mind Series 5 Minute Relax is here to help you take 5 minutes out of your day to relax, recharge & reset your mind.
Allow yourself to be relaxed and feel peaceful & calm. Listening daily will not only have an effect on your ability to relax, you will also have more energy and a positive mental attitude.
Instructions
We recommend that you listen every day for the first week, Then just listen when ever you feel the need to unwind, relax and re set . Preferably in the evening before bed. It’s as simple as that, let the hypnosis reprogram your subconscious and unleash it’s full power.
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Mel –
Just what I needed! I have listened to it at least 20 times so far 🙂 sick of getting stressed and every time I do I think of this instead.
Mark S. (verified owner) –
Hi Mel, I’m glad we could help. Mark