13
May
May
Through hypnosis an individual can visualize themselves free from anxiety. The individual is able to “feel” how wonderful life is without anxiety and this in of itself will have a profound affect
Category Archives: Articles
06
May
May
How can you make sure your heart will keep going pitter-patter, without going kerplunk? Let us count the ways…with better heart health
04
May
May
Hypnosis itself is a very powerful technique. The latest research shows that it eases pain, speeds healing, increases fertility, even can help us lose weight.
04
May
May
One of the best ways to deal with stress is to indulge your senses. Our senses are like our personal radar detectors, letting us know when we are nearing something that is inherently good. Therefore, it is important that we surround ourselves with things that will appeal to our senses.
03
May
May
You have probably heard of a Virtual Gastric Band before, or may know people who have been through a similar process, but before you take the leap yourself, you may just want to clarify a few extra points
02
May
May
As soon as you become a Non Smoker, you can look forward to the following benefits in our quitting smoking timeline…
02
May
May
We know many people are feeling anxious, stressed, worried or scared at the moment. so if you are in New Zealand, here are a list of options you or someone you know may need to help them get through now or in future
02
May
May
What compels us to smoke and how hypnosis can stop it? This article explores the three main reasons behind our desire to smoke and the hypnosis methods that can be used to make it as painless as possible to break the addiction to cigarettes.
27
Apr
Apr
Meditation involves silencing our mind. It is not an intellectually activity. Think of it as a tool to relax your whole self, and also for better health. It also can be a valuable tool to discover one’s self. The core of meditation is to focus and eventually quiet your mind. As you get better at […]
23
Apr
Apr
If you’re struggling to change a behavior or habit, it’s because on some level there is a subconscious motivation to keep it. Let’s say you want to lose a few pounds/kilos but almost every night before bed you eat a few bowls of cereal. You may consciously understand that this habit isn’t supporting your weight […]