All of us have goals and aspirations, and perfect versions of ourselves that we imagine. We all want to have better abs, better teeth, more confidence, and more money.
In this guide, you will learn to master the art of Kaizen, and to take a much more effective approach to change in every area of your life.
And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well.
Here’s what you’ll discover in this session:
- How Kaizen works
- Where it comes from and how it got started
- The 5S of Kaizen
- The balance between Kaizen and Kaikaku
- How to use microworkouts
- The power of “tiny habits”
- The neuroscience of effective change
- How to correctly write goals
- How to balance efficiency and optimization with a fulfilling and relaxing lifestyle
- Changing your lifestyle in subtle ways that help you lose weight without exercising
- Creating an effective budget you actually stick to through small decisions daily
- Improving your productivity by making small and measurable improvements to your workflow
- Applying Kaizen to business in order to grow your empire
- Using tiny changes that will make you happier, more energetic, more confident, more charismatic and more
- Using Kaizen to gain huge amounts of time in your day so that you can accomplish tons more
- Using incidental training to get the body you want without even trying
Employing checklists and systems to eradicate errors - And much, much more!
Included:
- 1 Percent Better Every Day – Full eBook.
- 1% Better Every Day – 20 Tips
- The 5-Minute Guide to the Kaizen
- 10 Video Sessions
Video Titles
- 5 Tiny Changes That Can Make You More Productive
- 5 Tiny Changes That Will Make You Happier
- Do This for Just 1 Minute a Day and Your Life Will Change
- How to Apply Kaizen in Your Relationships
- How to Break a Bad Habit in 3 Easy Steps
- How to Create New Habits in 3 Easy Steps
- How to Get Rich by Saving Tiny Bits of Money
- Small Things You Should STOP Doing Right Now
- The Kaizen Approach to Dieting
- You’ve Been Writing Goals All Wrong
The result is that you can use Kaizen to become a version of yourself that is leaner, sharper, more energetic, happier, more attractive, and generally better.
Reviews
There are no reviews yet.