Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health — both mentally and physically. And they waste your time and energy.
So why do we still do them? And most importantly, is there anything you can do about it?
Habits are something that we simply do automatically. They happen on auto pilot, without conscious thought. In fact, habits, like all automatic behaviors are controlled by our subconscious mind, so trying to overcome through willpower alone is not often successful, since willpower is the product of conscious action.
With Mind Series Break a Bad Habit Audio hypnosis communicates directly with the subconscious mind and is able to give you the boost you need to.
(Includes BONUS GIFT – 5 Minute Relax Session)
Instructions
We recommend that you listen every day for the first week, then every other day for the following three weeks, for maximum positive benefit. Then just listen to from time to time when you feel the need. Preferably in the evening before bed. It’s as simple as that, let the hypnosis reprogram your subconscious and unleash it’s full power.
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