There is no one size fits all solution, but for me, sometimes, the best thing to do is to pause and take a breath or two.
Through difficult times like we are all facing today, i’m learning that it’s not important to have all the answers right now. When challenges rise before us, we may not know how to get around them, or through them. It might seem hopeless at first. Challenges can seem so overwhelming when we don’t have a solution. However, life itself is very much like this too. Sometimes life is akin to bumping around in a dark room, trying to find the light switch. It is possible to get through the room without finding the light switch immediately, we just need to step slowly and carefully. Moment to moment, we find our way.
![](https://i0.wp.com/mindseries.co/wp-content/uploads/2020/05/Brain-Chaos.png?resize=265%2C175&ssl=1)
Rather than giving up when obstacles appear in your path, look at them as welcome challenges. The biggest challenge is choosing your own attitude. Will you get flustered and angry, or will you get excited and determined? Will you lay down and cry, or will you roll up your sleeves and get to work? Some of us take on a victim mentality when obstacles arise, and I can see why this happens. It does feel like the universe is picking on us, doesn’t it? I think we’ve all been there!
Change Your Mindset
Why not change your mindset and think of obstacles as a personal challenge? Rather than feeling like the universe is picking on you, challenge yourself to figure out a solution. Say to yourself, “Okay, such and such has happened, now what am I going to do about it”? Put your problem-solving skills to work.
![](https://i0.wp.com/mindseries.co/wp-content/uploads/2020/05/Problem-1.png?resize=266%2C175&ssl=1)
Once we begin to change our attitude about obstacles and challenges, they can actually become fun. Our competitive human nature rises up and gets ready to win, no matter what. We develop a steely determination to not be beaten.
Most of us know that great rewards require great sacrifice and effort. You know the old saying that nothing worthwhile comes easy? In a sense that’s true. If everything we wanted was handed to us, we probably wouldn’t have alot of appreciation for it. On the other hand, when we work hard for something and then see it manifest before our eyes, we get such a powerful sense of pride and accomplishment. We can point to it and say, “I did that. It was tough, but I did it anyway.”